Support for every relationship, every stage.
Services are available for individuals, couples, families and groups — offered in-person or virtually.
Adult Therapy
One-on-one support for stress, anxiety, depression and life transitions.
Child Therapy
Play-based, developmentally appropriate care for young children.
Teen Counseling
A safe space for teens navigating identity, school and relationships.
Individual Counseling
Personalized, goal-oriented therapy tailored to your needs.
Couples Counseling
Rebuild connection, communication and trust together.
Family Counseling
Strengthen relationships and navigate change as a family.
Group Therapy
Shared healing and growth in a small, supportive group setting.
Parenting Support
Practical strategies and emotional support for parents.
Coaching / Supervision
Clinical supervision and professional coaching for clinicians.
Therapy can help with many concerns
- Anxiety & stress
- Depression & mood concerns
- Relationship challenges
- Grief & loss
- Trauma recovery
- Self-esteem
- Life transitions
- Personal growth
Let's talk about what works for you.
For current rates, insurance information, or billing questions, please contact us directly. Sliding scale availability and insurance options may vary by provider and service type.
A simple path forward
- 01Start
Reach out to schedule a consult or first session.
- 02Session
Share what's bringing you in and what you want to change.
- 03Plan
You and your therapist set goals and choose strategies.
- 04Progress
Sessions are weekly or biweekly and adjust over time.